Are you already worried about how much sleep you are NOT going to get when your baby arrives? Or has your baby arrived recently and you are wanting to get them started with a good sleep foundation? Sleep is extremely important, and getting your baby off to a good start will help everyone in your family!
In this class we will cover:
How to help your baby learn healthy sleep habits
How and when to start a routine with your baby
What a good sleep environment looks like
How to prevent sleep associations and regressions (And what are they anyhow?)
How you can avoid having to "Sleep Train"
Taught by Laurie, The Baby Mavens co-owner, Certified Pediatric Sleep Consultant, CLC, and postpartum doula
Cost: $70 (per couple) or $50 per person